Dark Light

A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and tai chi neigong practice

  • Beginners Tai Chi: Easy guide to learning the traditional Tai chi square long form

  • Moving with awareness: Solo Tai Chi practice to achieve advanced skills

  • Tai Chi Chuan self defence course (including teaching certification)

  • The 24 Yin and Yang Neigong: Online course

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts