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A #neigong session, which traditionally is done daily, includes hundreds of slow and explosive squats #wu #wudang #wutang #taichi 11 0
Another #neigong exercise being trained - ‘civet cat’ - these #taichi #conditioning drills are designed to develop the functioning of the body internally and externally 11 0
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Neil Rosiak
16 Kentish Town Road NW1 9NX. 0751 552 2950. Neil@NeilRosiak.com

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