Tai Chi Neigong has long been respected as the most important aspect of the art, for both health and self defence. In this video i discuss some of the basic benefits and concepts if the neigong training system.
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Tai Chi Chuan self defence course (including teaching certification)£250.00
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Moving with awareness: Solo Tai Chi practice to achieve advanced skills£39.00
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Beginners Tai Chi: Easy guide to learning the traditional Tai chi square long form£29.00
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The secret 24 Yin and Yang Neigong: complete detailed course£396.00