Tai Chi Neigong has long been respected as the most important aspect of the art, for both health and self defence. In this video i discuss some of the basic benefits and concepts if the neigong training system.
Dark
Light
Sign Up for Our Newsletters
Get notified of the best deals on our WordPress themes.Related Posts
Free short form instructional video (Old School)
Many years ago I recorded a short form instructional video, which might be useful for those of you…
Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan
Traditional Tai Chi training consists of many fascinating and enjoyable practices which can benefit you in a variety…
Tai Chi fighting methodology
The first step is to develop deep familiarity with the Tai Chi fighting applications Classical Wudang Tai Chi Chuan contains…
Tai Chi vs Yoga
Should you take up Tai Chi or Yoga? Since the mid to late 90’s Yoga has become a…