Read More 1 minute read Neigong tai chi video Benefits of tai chi and Neigong15 January 2023 A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and… Read More 0 0 0
Read More 1 minute read tai chi video Master Tai Chi chuan Two2 February 2022 The tai chi classics are a collection of essays written by past masters. once you understand their concepts… Read More 0 0 0
Read More 1 minute read Neigong tai chi video Tai chi Neigong discussion video2 February 2022 Tai Chi Neigong has long been respected as the most important aspect of the art, for both health… Read More 0 0 0
Read More 1 minute read video Master Tai Chi One: The Tai Chi Classics28 January 2022 Read More 0 0 0
Read More 1 minute read Personal Tuition self defence tai chi Taijiquan (Tai Chi Chuan)7 December 2021 Traditionally in Chinese Martial Arts higher level skills were handed down in personal tuition format, so that subtle… Read More 0 0 0
Read More 1 minute read Martial Training Personal Tuition Boxing, Kickboxing and MMA personal training2 November 2021 An excellent way to work off stress, build up high levels of endurance, strength and power. Combat sports… Read More 0 0 0
Read More 1 minute read Kettlebells Personal Tuition Strength Training Strength and Kettlebell training5 October 2021 Strength, power and kettlebell training all benefit from some direct personal tuition. You can learn the safest and… Read More 0 0 0
Read More 1 minute read Health Building tai chi video Free short form instructional short form video (Old)27 September 2021 Many years ago I recorded a short form instructional video, which might be useful for those of you… Read More 0 0 0
Read More 11 minute read Internal Strength Neigong tai chi Traditional function of Tai Chi Neigong13 September 2021 Tai chi neigong (internal strength training) is an extremely unique set of exercises, breathing patterns and meditation, which… Read More 0 0 0
Read More 4 minute read articles Internal Strength Neigong tai chi Neigong training benefits: The Burn15 July 2021 Tai Chi Internal Strength is a practice that isn’t for the faint hearted. It’s a tough discipline which… Read More 0 0 0