Neigong tai chi video Benefits of tai chi and Neigong 15 January 2023 A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and… Read More 0 0 0
Read More 1 minute read Master Tai Chi chuan Two The tai chi classics are a collection of essays written by past masters. once you understand their concepts… Read More 0 0 0
Read More 1 minute read Tai chi Neigong discussion video Tai Chi Neigong has long been respected as the most important aspect of the art, for both health… Read More 0 0 0
Read More 1 minute read Taijiquan (Tai Chi Chuan) Traditionally in Chinese Martial Arts higher level skills were handed down in personal tuition format, so that subtle… Read More 0 0 0
Read More 1 minute read Boxing, Kickboxing and MMA personal training An excellent way to work off stress, build up high levels of endurance, strength and power. Combat sports… Read More 0 0 0
Read More 1 minute read Strength and Kettlebell training Strength, power and kettlebell training all benefit from some direct personal tuition. You can learn the safest and… Read More 0 0 0
Read More 1 minute read Free short form instructional short form video (Old) Many years ago I recorded a short form instructional video, which might be useful for those of you… Read More 0 0 0
Read More 11 minute read Traditional function of Tai Chi Neigong Tai chi neigong (internal strength training) is an extremely unique set of exercises, breathing patterns and meditation, which… Read More 0 0 0
Read More 4 minute read Neigong training benefits: The Burn Tai Chi Internal Strength is a practice that isn’t for the faint hearted. It’s a tough discipline which… Read More 0 0 0
Read More 3 minute read Becoming spontaneously efficient in self defence with Tai Chi San shou There are five key elements which form the basis of this style of Tai Chi (that is the… Read More 0 0 0