Neil Rosiak
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  • Tai Chi Neigong course
    Rated 5 out of 5
    by Mike Webb
Neil Rosiak
Neil Rosiak
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Benefits of internal Martial arts training

A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and…
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Tai chi’s classic combat theory: Two

The tai chi classics are a collection of essays written by past masters. once you understand their concepts…
  • 1 minute read
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Tai Chi’s classic combat theory 1

  • 1 minute read
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Traditional function of Tai Chi Neigong

Tai chi neigong (internal strength training) is an extremely unique set of exercises, breathing patterns and meditation, which…
  • 11 minute read
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100 day neigong training: The 24 yin/yang neigong system

Training in the 24 Yin and Yang neigong exercises of Tai Chi is a core practice of advanced…
  • 19 minute read
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Tai chi’s 24 neigong exercise discussion

Training in the 24 Yin and Yang neigong exercises of Tai Chi is a core practice of advanced…
  • 20 minute read
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Neil Rosiak
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Neilrosiak@Mac.com 0751 552 2950