Tai Chi vs mma
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Neil
[vc_row][vc_column][vc_column_text] Why would you choose to practice Tai Chi Chuan when modern MMA training available? In the last…
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tai chi
5 posts
Tai Chi vs Yoga
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Should you take up Tai Chi or Yoga? Since the mid to late 90’s Yoga has become a…
Tai Chi videos worth watching
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Some of the best (and worst) Tai Chi videos i’ve come across. There are a lot of Tai…
Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan
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[vc_row][vc_column][vc_column_text]Traditional Tai Chi training consists of many fascinating and enjoyable practices which can benefit you in a variety…
Breathing exercise in Tai Chi
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The key characteristics of Tai Chi breathing are depth, softness and slowness. Tai Chi breathing is one of…