Tai Chi videos worth watching
- By
Neil
Some of the best (and worst) Tai Chi videos i’ve come across. There are a lot of Tai…
Browsing Category
tai chi
7 posts
Neigong training discussion
- By
A demonstration of Tai Chi Neigong power Training in the 24 Yin and Yang neigong exercises of Tai…
Tai Chi fighting methodology
- By
The first step is to develop deep familiarity with the Tai Chi fighting applications Classical Wudang Tai Chi Chuan contains…
Tai Chi pushing hands techniques
- By
How does Tai Chi pushing hands work? Combat and self defence can simply be viewed as a battle…
Wudang tai chi long form training
- By
The Wudang Tai Chi long form has two methods of practice. It is generally learned in the 'square'…
Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan
- By
Traditional Tai Chi training consists of many fascinating and enjoyable practices which can benefit you in a variety…
Benefits of Tai Chi’s natural breath
- By
The key characteristics of Tai Chi breathing are depth, softness and slowness. Tai Chi breathing is one of…
