Read More 1 minute read Neigong tai chi video Benefits of tai chi and Neigong15 January 2023 A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and… Read More 0 0 0
Read More 1 minute read tai chi video Master Tai Chi chuan Two2 February 2022 The tai chi classics are a collection of essays written by past masters. once you understand their concepts… Read More 0 0 0
Read More 1 minute read Neigong tai chi video Tai chi Neigong discussion video2 February 2022 Tai Chi Neigong has long been respected as the most important aspect of the art, for both health… Read More 0 0 0
Read More 1 minute read Personal Tuition self defence tai chi Taijiquan (Tai Chi Chuan)7 December 2021 Traditionally in Chinese Martial Arts higher level skills were handed down in personal tuition format, so that subtle… Read More 0 0 0
Read More 1 minute read Health Building tai chi video Free short form instructional short form video (Old)27 September 2021 Many years ago I recorded a short form instructional video, which might be useful for those of you… Read More 0 0 0
Read More 11 minute read Internal Strength Neigong tai chi Traditional function of Tai Chi Neigong13 September 2021 Tai chi neigong (internal strength training) is an extremely unique set of exercises, breathing patterns and meditation, which… Read More 0 0 0
Read More 4 minute read articles Internal Strength Neigong tai chi Neigong training benefits: The Burn15 July 2021 Tai Chi Internal Strength is a practice that isn’t for the faint hearted. It’s a tough discipline which… Read More 0 0 0
Read More 3 minute read self defence tai chi Becoming spontaneously efficient in self defence with Tai Chi San shou6 May 2021 There are five key elements which form the basis of this style of Tai Chi (that is the… Read More 0 0 0
Read More 1 minute read Internal Strength Neigong tai chi Practicing Tai Chi Neigong ‘Jin’6 May 2021 Tai Chi’s internal Strength exercises are a multi-purpose physical training toolkit. One of the important benefits they can… Read More 0 0 0
Read More 15 minute read articles tai chi Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan30 October 2020 Traditional Tai Chi training consists of many fascinating and enjoyable practices which can benefit you in a variety… Read More 0 0 0