Sifu Neil Rosiak

Traditional Tai Chi sparring training

8 minute read

Benefits of internal Martial arts training

15 January 2023

Tai chi’s classic combat theory: Two

2 February 2022

Tai chi Neigong discussion video

1 minute read

video

Tai Chi’s classic combat theory 1

28 January 2022

Traditional function of Tai Chi Neigong

13 September 2021

Becoming spontaneously efficient in self defence with Tai Chi San shou

3 minute read

Practicing Tai Chi Neigong ‘Jin’

6 May 2021

Tai Chi benefits: 9 reasons why you should be practicing Tai Chi Chuan

30 October 2020

100 day neigong training: The 24 yin/yang neigong system

19 minute read