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Pushing Hands is the bridge between solo form and real martial application — where “opponent is hard, I am soft” stops being a phrase and becomes something you can actually do with a training partner. This course covers all the major Wudang pushing hands exercises in a clear, structured way, plus a detailed freestyle…
The Sabre is the sixth of the eight pillars in the Cheng Tin Hung system — historically known as “the General of All Weapons.” Where the Sword moves like a soaring dragon and the Spear stays sticky and continuous, the Sabre is direct: assertive, explosive, unrelenting. The video makes the form easy to learn…
The spear is the least forgiving of the Wudang weapons. Try to muscle it with the arm and shoulder and it will find every weakness in your structure within minutes — the wrist buckles, the elbow aches, the shaft wobbles. There’s no faking it. You either root, connect the whole body, and let the ground…
This is the Round Form — the 119-movement sequence the entire system is built on. Pushing Hands, San Shou, weapons, and internal strength all depend on what you build here. As Grandmaster Cheng Tin Hung put it: if the hand form is skilful, everything else flourishes. A note before you start Traditionally, students learn the…