Self Defence Training

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  • Tai Chi Self Defence course

    Tai Chi Self Defence course

    £333.00

    Real self-defence, not choreography. This course teaches all 48 of Cheng Tin Hung’s original self-defence drills, exactly as they were trained. They’re straightforward to learn and just need practice with a partner. We also link the drills back to the forms themselves, so you understand not just what to do, but why it works. Why…

  • Tai Chi’s eight forces

    Tai Chi’s eight forces

    £111.00

    Tai Chi’s Eight Forces £111 Tai Chi was originally known simply as the martial art of the Thirteen Dynamics — eight ways of using force (Pa Keng) combined with five directions of movement. Eight plus five is thirteen, and mastering that small set of possibilities is what lets a practitioner respond spontaneously and creatively, rather…