Foundations

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  • The Tai Chi pushing hands course

    The Tai Chi pushing hands course

    £111.00

      Pushing Hands is the bridge between solo form and real martial application — where “opponent is hard, I am soft” stops being a phrase and becomes something you can actually do with a training partner. This course covers all the major Wudang pushing hands exercises in a clear, structured way, plus a detailed freestyle…

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  • The Tai Chi hand form course (Round)

    The Tai Chi hand form course (Round)

    £79.00

    This is the Round Form — the 119-movement sequence the entire system is built on. Pushing Hands, San Shou, weapons, and internal strength all depend on what you build here. As Grandmaster Cheng Tin Hung put it: if the hand form is skilful, everything else flourishes. A note before you start Traditionally, students learn the…

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