Strength, power and kettlebell training all benefit from some direct personal tuition.
You can learn the safest and most effective training techniques and also learn how to put your training routines together for the best results.
Barbell and kettlebell work is both an art and science, so in sessions you’ll be taught both approaches.
In your sessions you can focus on strength work, size, power etc for either your personal fitness or also sports performance.
Suitable for all fitness levels.
Contact Neil on 0751 552 2950 to discuss training