Many years ago I recorded a short form instructional video, which might be useful for those of you just getting into Tai chi form practice or learning the short form.
Free short form instructional short form video (Old)
Subscribe to Neil’s Newsletter
You May Also Like
Benefits of tai chi and Neigong
A longish video designed to hopefully impart some of the considerable benefits of both tai chi form and…
Taijiquan (Tai Chi Chuan)
Traditionally in Chinese Martial Arts higher level skills were handed down in personal tuition format, so that subtle…
Breathing exercise in Tai Chi
The key characteristics of Tai Chi breathing are depth, softness and slowness. Tai Chi breathing is one of…
Tai Chi vs Yoga
Should you take up Tai Chi or Yoga? Since the mid to late 90’s Yoga has become a…
Tai chi’s 24 neigong exercise discussion
Training in the 24 Yin and Yang neigong exercises of Tai Chi is a core practice of advanced…
Master Tai Chi chuan Two
The tai chi classics are a collection of essays written by past masters. once you understand their concepts…