Kickboxing classes and private tuition (San Da)
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San Da Kickboxing is an extremely practical and effective system of full contact sports combat. It is based…
Some martial strength and conditioning methods
Strength and conditioning work should develop the right physical qualities for martial arts performance The concept of freefighting…
Personal Training and private tuition at the ‘hidden gym’ in Camden
Information on Personal Training. Locations, training, rates etc.
Kickboxing classes and private tuition (San Da)
San Da Kickboxing is an extremely practical and effective system of full contact sports combat. It is based…
Qigong private tuition
Qigong is the modern term used to describe a wide array of Chinese exercise systems. Each of these…
Rewilding yourself
Human beings no longer move anywhere near as much as they were ‘designed’ for or evolved to be. …
Taiji Boxing classes and private tuition
A complete traditional martial art for all kinds of fighting and self development Taiji Boxing is the profound…
My approach to training
An overview of my approach I have been been involved in martial arts training since childhood. From a…
Tai Chi classes and private tuition
The Wudang Tai Chi long form Tai Chi Chuan requires a thorough mastery of certain key principles and…
Martial Strength and Conditioning
To practice Chuan without Gong (strength and conditioning), even if you practice 10 years it is useless Chinese…
Tai Chi Breathing
Tai Chi breathing is one of the subtle aspects of the art that positively impacts your health in…
The Tai Chi principle
‘Master Chang San Feng has a thorough mastery of Taoist methods and unparalleled martial skills’ Hanlin Academy Records…
Personal training for ‘special outcomes’
If you are a competitive athlete, sportsperson or simply want to achieve peak performance in something, you require…
